Elizabeth Bugallo LMBT #18180
30 minutes = $40
60 minutes = $70
90 minutes = $100
Mon: 1pm - 5pm
Wed: 12pm - 4pm
Fri: 9am - 2pm
Frequently Asked Questions:
How Fast Will I Get Results With A Deep Tissue Massage?
It's important to be realistic about what one massage can achieve. Many people ask for more pressure, thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. This just won't happen. In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage.
Increase the Benefits with Frequent Visits
Here's the beauty of bodywork: its benefits are compounded when massage is utilized as a frequent therapy. The more you get, the more it does. Taking part in this form of regularly-scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
When should I Avoid Massage Therapy?
You should not have a massage if you are currently experiencing any of the following:
If you have any questions whether you should have a massage please call the office to discuss your unique situation.